Fenugreek(Methi)

Fenugreek (Methi) is a versatile herb with both culinary and medicinal uses. Known for its distinct bitter flavor, it’s widely used in Indian cooking and is packed with health benefits.

🔹 Benefits: ✔ Rich in iron, calcium, and vitamins A and C ✔ Helps in improving digestion and managing diabetes ✔ Aids in reducing cholesterol levels ✔ Supports healthy hair and skin

🔹 How to Store: Keep Fenugreek (Methi) in a cool, dry place. Fresh methi can be refrigerated for a few days to retain its freshness.

🔹 Usage Ideas: 🍴 Add it to curries, soups, and stews for a rich flavor 🍴 Use as an ingredient in parathas, theplas, or other flatbreads 🍴 Add fresh leaves to salads for a healthy and flavorful twist

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